Wednesday, March 9, 2016

Happy Pancake Day!!!!

Today is national pancake day and to celebrate I thought I'd share some of my favorite HEALTHY pancake recipes!!
 First off is a chocolate shakeology based pancake:
  • 1 banana
  • 1/4 cup oats
  • 2 tbsp unsweetened vanilla almond milk
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1 egg
  • 1 egg white
  • 1 scoop chocolate Shakeology
  • Just blend all ingredients into the blender and pour into an oiled pan...just like making a regular pancake. I like to spread peanut butter on top!!!
 Next is a vanilla based pancake:
  • 1/2 banana
  • 3 egg whites (or 2 whole eggs)
  • 1 scoop vanilla protein powder (I use Vanilla Shakeology)
  • 1/2 tsp cinnamon
  • Just the same as chocolate, blend it all in the blender and pour into a oiled pan and cook!!!
Above is a recipe for those of you who do not use a protein powder. These ones are super yummy too!!!

However you decide to celebrate pancake day.......Enjoy!

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