I have days just like everyone else. There are mornings I sleep in instead of getting up. Do I feel guilty? Sometimes. But I know I am not perfect. I don't beat myself up. I keep looking forward. I want to get results so I keep on working it.
Also, I have been eating pretty healthy. But every once and awhile I'll have a little cheat. On Saturday I really had a cheat. It was so tasty. Everything in moderation is okay...just do not make it a daily habit!!
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