Christmas 2014 was a healthy one for me. I received both Insanity Max (which I did from the end of December to the end of February) and Les Mills Combat. I was excited to get into Combat as it was something that is totally different from anything I have ever done...in terms of the kicking...punching.
I lost about 3 lbs while completing the program. I still have yet to do measurements but I don't know if there was a huge difference. I can tell from my side views a difference in stomach definition which is great. Getting excited for this coming summer season.
My before pictures (these were taken as my after for Insanity max):
I am very pleased with the after pictures. I cannot even begin to explain to you all how much my confidence has grown while completing these programs. I feel better about myself both inside and out.
My two favorite days of the program were the power and plyo ones. It's not that I didn't enjoy the other combat ones..I just really felt like I got my best work out on these two dvds. I loved the weight aspect...and now am looking forward to starting Char Lean when I get home from vacation.
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