Chicken Piccata

Who loves chicken? This girl right here! LOL! I could eat chicken almost any night of the week. This was a delicious meal. I added brown rice and roasted vegetables to the mix to make it a complete dinner.
Enjoy!

Ingredients:
Chicken Breasts
1 Tbsp. whole wheat flour
2 Tbsp. olive oil
1 clove garlic, finely chopped
2 Tbsp. fresh lemon juice
½ cup low-sodium, organic vegetable broth
6 Tbsp. capers
1 (14-oz.) can quartered artichoke hearts, packed in water, drained

Preparation:
1. Place chicken in a resealable plastic bag. Add flour and seal. Shake to coat chicken.
2. Heat oil in a large skillet over medium-high heat.
3. Add chicken, cook for 3 minutes on each side, or until browned.
4. Add garlic; cook for 1 to 2 minutes or until tender.
5. Add lemon juice, broth, capers, artichoke hearts,  cook, turning chicken halfway through, for 12 to 15 minutes, or until chicken is no longer pink in the middle.